Terry’s Blog

What Excuse Stands Between You and Peace of Mind Right Now?

Terry Rubenstein, 17, Jul 2017

This past week I received a very moving email from a young client (let’s call her Sarah) I recently worked …

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OUR HUMAN STORY: ME BEFORE YOU

Terry Rubenstein, 10, Jul 2017

This week I have chosen to share one of the blogs I wrote last year which was included in my …

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When Starving Myself Seemed Like it Could Make Me Feel Special

Terry Rubenstein, 3, Jul 2017

I have a vivid memory of sitting with one of my therapists. Her name was Ronit. She favoured loose cut …

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Living Inside Hope – She is Not Broken!

Terry Rubenstein, 26, Jun 2017

And so I meet yet another young woman on the verge of adulthood, convinced that she is broken. Tammy (not …

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I Want You to Change

Terry Rubenstein, 19, Jun 2017

I Want You to Change! One of the banes of the human condition is that we want to change others. …

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Even Crystal Balls Can’t Fast Forward into the Future

Terry Rubenstein, 12, Jun 2017

Yesterday was a day of firsts: the first official day of our first seminar in our brand new Centre in Hendon, …

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YOU ARE 17 – AND YOU ARE WHOLE!

Terry Rubenstein, 29, May 2017

This past Friday, as part of the Innate Health IHEART project dedicated to building resilience in the next generation, I …

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THE LEARNING OF BEING HUMAN

Terry Rubenstein, 12, May 2017

I never set out to write a weekly blog. As a busy, working mother of six, I had other aspirations …

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The Peach Who Thought She Had to be a Coconut

Terry Rubenstein, 8, May 2017

From a young age, I always believed that something about me did not feel quite right. It was a bit …

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Why the Habitual, Addictive Cycle Can Be Broken

Terry Rubenstein, 24, Apr 2017

The Little Book of Big Change – the no-willpower approach to breaking any habit, challenges the assumption that we need …

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