With Elizabeth Lovius

Elizabeth will be exploring how stress works in different situations and circumstances in our lives.
She will address:
– Common misunderstandings about what stress is
– What causes stress
– What we think we need to do in order to manage it
– Where stressful feelings really come from and how this impacts our experience of it
– What is innate wellbeing – the true nature and source of our resilience in any kind of stressful circumstance


£5.50 – Pre-Book,    £8.00 – At The Door

Please Book in Advance to Avoid Disappointment 

Advances and Livestream bookings for this event will close at 4pm on the 20th March 


About Elizabeth Lovius

Elizabeth Lovius is a Leadership Wellbeing Coach and Social Entrepreneur specialising in organisational resilience, wellbeing and relationships. She is an international speaker, author and award winning facilitator who brings over 25 years expertise of having worked with over 10,000 people. . She has experience in a variety of business sectors including: Retail, Manufacturing, IT, Banking, Government, Healthcare, Creative Media, Social Enterprise, Start-up and Sports. Clients include: CookFood, Hewlett Packard, IBM, ITV, Ogilvy & Mather, Pret a Manger, the English Rugby Football Union, the UK Civil Service and WPP group.
Elizabeth works at the Executive level and delivers projects that help individual leaders, teams and organisations have the wisdom, wellbeing and relationships needed to deliver sustainable results. She is Founder of two Social Enterprises The Real Change Portal and The Wisdom and Wellbeing Collective and as a social entrepreneur, Elizabeth’s mission is to contribute to a global shift in wellbeing, one human being at a time.
Elizabeth offers both open and online and bespoke programmes that support people to have less stress and more Wellbeing at Work  https://alittlepeaceofmind.co.uk/at-work/
For more about Elizabeth www.elizabethlovius.com