Why are we here?

The Innate Health Centre is a non-profit organisation that has been established to enable people of all ages and from all walks of life to learn about their innate mental well-being in a warm, relaxed and non-judgmental environment.

We have a team of practitioners trained in the Three Principles paradigm who are available as a resource for you to learn about the building blocks of your psychology, so that you can independently maintain a high level of functioning in both your work and personal lives. We exist as a resource for your continued learning in a way that is affordable and accessible.

How can we help you?

Each and every one of our programmes and interactions is aimed to give you a solid grounding from which to live your life. All are underpinned by an understanding of the Three Principles. Just like the principle of gravity grounds us physically, so the Three Principles of Mind, Consciousness and Thought ground us psychologically. When people are grounded in an understanding of the Principles, they may sway from side to side, but they feel a sense of security. They are anchored and routed in what is true. They have good balance and perspective. They are responsive to life. Some would call this being normal or down to earth. We think that to be normal is to be exceptional. Human beings are designed to be wise, creative and loving.

What makes us unique?

We are not therapists, counsellors or psychologists. We are mental health educators. We don’t believe in teaching you about what we know. Rather, we believe in helping you access your own insight so you can find the solutions you are looking for.

Dropping lifelong habits of thought and behaviour can feel like a struggle. We have come to see that  learning insightfully is a catalyst for change. We will help you step outside of what you know to discover something new.

What do we offer?

We offer a range of programmes to suit all lifestyles: courses, workshops, seminars, drop-in classes, skype sessions and one-to-one sessions.

We have a variety of  learning options, whether you enjoy the atmosphere of learning with others or prefer a more private setting.

Our extensive in-house library and shop are a fantastic learning resource as well, and we welcome all Centre users to drop in and browse at their leisure.